In 100 g (Grams) of Waffles, plain, frozen, ready-to-heat there is 2.9 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Waffles, plain, frozen, ready-to-heat.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Waffles, plain, frozen, ready-to-heat

Waffles, plain, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready-to-heat are listed below.

Water	37.95 g	37.95%
Energy (calorie)	285 kcal
Energy (joule)	1193 kJ
Protein	6.47 g	6.47%
Total lipid (fat)	9.7 g	9.7%
Ash	2.9 g	2.9%
Carbohydrate, by difference	42.98 g	42.98%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.91 g	4.91%
Sucrose	3.16 g	3.16%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.48 g	1.48%
Maltose	0.26 g	0.26%
Galactose	0 g
Starch	34.9 g	34.9%
Calcium, Ca	308 mg	0.31%
Iron, Fe	5.61 mg	0.01%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	361 mg	0.36%

Nutrients in Waffles, plain, frozen, ready-to-heat